BACK2Basics Power Pivot Core Trainer (for Olympic Bar only)

A great piece of equipment for all types of rotational torso training. It is also suited for a range of upper body training. This is definitely a favorite of many people who train for functional strength, and also loved by rugby clubs. All you have to do is insert the end of a barbell into the sleeve which is attached to a pivot, and you are ready to rock and roll.

Features:

• Multi-directional swivel allows you to do rotational exercises and presses.
• Portable! Use in the gym, at home, or outside.
• Add your weight plates for greater resistance.

Benefits/Uses:

• Core Strength and Stability
• Rotational Strength
• Upper body Mobility
• Shoulder Stability
• Movement Guide: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more

NOTE: Olympic bar and weight plates sold separatley