BACK2basics Extreme Core Trainer
Was R1645
Now 
R1200
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Features
Specifications

Back2basics Extreme Core Trainer (excludes bar and plates)

The Back2basics Extreme Core Trainer is a great piece of equipment for all types of rotational torso training. It is also suited for a range of upper body training. This is definitely a favorite of many people who train for functional strength, and also loved by rugby clubs. All you have to do is insert the end of a barbell into the sleeve which is attached to a pivot, and you are ready to rock and roll.

Features:

  • Multi-directional swivel allows you to do rotational exercises and presses.
  • Portable! Use in the gym, at home, or outside.
  • Add your weight plates for greater resistance.
  • ECT handles allow for various gripping positions.


Benefits/Uses:

  • Core Strength and Stability
  • Rotational Strength
  • Upper body Mobility
  • Shoulder Stability
  • Movement Guide: Russian twists, one arm dead lifts, one arm rows, shrugs, choppers and much more

NOTE: Olympic bar and weight plates sold seperatley